Unhappy With the LACK of Results
You Are Getting From So-Called
"Weight-Loss & Diet" Programmes?

Here’s How My Clients Are Adding
Quality of Life to Their Years and
Enjoying A Life Filled with Less Stress,
Greater Vitality and Increased Happiness!

"I would strongly encourage people to join Dr. Cooper's Balanced Living Academy Virtual Bootcamp."

"Dr. Cooper has a wellness centred approach. I have had a chance to attend a number of the workshops she has held and have gained a holistic understanding on how to nurture my body and create a sustained wellness and holistic approach to healing. I feel a longer sustained energy, minimized the mid-day headaches and I feel better. I would strongly encourage people to join Dr. Cooper's Balanced Living Academy Virtual Bootcamp."

Amanda Iuvinale, age 32
Brantford, Ontario

"Dr. Cooper gave me some healthy eating tips."

"Dr. Cooper gave me some healthy eating tips. Within two months I dropped at least 10 pounds and two pant sizes by cutting out "white" foods and dairy."

Barb Allgood, age 50
Burford, Ontario

Are You “Stuck” On Your Path to Health?

Are you ready to see better outcomes from all of your hard work?

You are doing the hard work but there are things that you are doing every day which are unknowingly sabotaging your fitness goals.

And you’re not alone…

FACT: More than one-third (34.9% or 78.6 million) of U.S. adults are obese and more than one-quarter (25% or 6 million) of adult Canadians and one in 10 Canadian children have clinical obesity.

And these figures aren’t something that we made up…it isn’t even our own research.

This is straight from the horse’s mouth: ( and

That’s right…according to the CDC and Statistics Canada, obesity and weight related health issues are now at epidemic proportions.

So let’s say you are taking your health seriously and are working really hard at the gym but are completely dissatisfied with the results you are seeing.

It is not your fault!

So How Do You Really "Get to Have it All: Balance in Health, Happiness and Life"?

Is there really a formula or "hack" that will give you the success in health, balance in your day, and happiness in your life that you want?

There is, and that’s exactly what this page is all about…

“I’m impressed with Dr. Cooper's knowledge-base and her passion for sharing evidence-based information and resources for all to use”

"I’ve been focusing on the science behind wellness including healthy nutrition and the essentials of exercise for several years and Dr. Cooper has created a program that - not only follows what we know to be scientifically sound - it works!!! And the best part is that it is not a FAD - it’s the real deal! It works because she provides guidance and information that is easy to follow and you see results that motivate you to stick to the program! I’m impressed with her knowledge-base and her passion for sharing evidence-based information and resources for all to use!"

Catherine Hansen MD, MPH
Houston, Texas

"I have continued cooking from Dr. Stacey's wonderful cookbook, and will be recommending this program to all I know in the future."

"Dr. Stacey Cooper's Balanced Living Academy Virtual Bootcamp is an incredible program. The only thing I wish were different is that it were longer! I have a very extensive background in health, and I learned so much more through her teachings. Not only was the information easy to understand, but mind blowingly interesting as well. Absolutely essential for anyone, regardless of their health, wellness, or body image state or goals. It was delivered in such a relaxed, non-overwhelming way! This program is absolutely invaluable, and I very highly recommend it to anyone and everyone. It is beyond worth every single penny! I have continued cooking from Dr. Stacey's wonderful cookbook, and will be recommending this program to all I know in the future."

Kelly Bentley
Owner of Soulely You Holistic Wellness
Advanced Holistic Health Practitioner
Holistic Nutrition and Lifestyle Coach
Personal Training Specialist

Introducing Balanced Living Academy Virtual Bootcamp:

The World’s Most Advanced Training on How to find Balance in your Life, Clarity in your Mind, Health in your Body, Joy in your Heart, and Peace in your Spirit.

I am just a woman with a husband, four children, a dog and two cats. But I have been blessed and have found the way to be able to create balance in my life for myself and for my family.

What’s far more important, however, is that I’ve put what I’ve learned into a step-by-step system that ANYONE can use to Improve their Health and Well-being, Decrease their Stress Levels and add more Joy in their Life while Enhancing their Vitality…

Even if you’re just getting started, or you’ve tried and failed in the past.

Here’s a tiny sampling of what’s covered in this programme…

Step 1 Know What Makes Your Body Tick

"When you have the understanding of how the body functions, it is then very easy to make choices which will take you towards health and healing!"

We start here because with Understanding comes EMPOWERMENT, and this is where you will find success in achieving your Healthy Living Goals.

You'll also learn:

  • How to fuel your body for Better Body Function
  • My Easy-to-Implement Method that Dr. Catherine Hansen calls: "the most significant breakthrough in healthy weight loss in decades."
  • Why your brain is affected by the foods you eat and is the centre of your cravings
  • How to dump those last 10 lbs that keep hanging on
  • … and so much more!

Yes, I Want To Get The Most Out Of Life »

Step 2 Understanding What Your Body Does With What You Give It

"If you put diesel fuel into a gasoline engine, it will not run efficiently or effectively. Why should we expect anything different from our body?"

Now that we understand the foundation of what the body requires in order to be healthy, we are now ready to dive deep into how particular foods react once inside our body.

You'll be amazed at how effortless it is to implement my easy formula.

You'll also learn:

  • How to decrease pain and inflammation in the body through your food choices
  • How to instantly stop cravings from sabotaging your weight loss goals
  • Why you DON’T need Willpower OR Diets in order to lose weight
  • My proven formula you can use forever to gain balance in your life
  • Get rid of the guilt in your head which so often affects us when food is involved
  • How would you like to always be right every time you reach in the fridge or cupboard for something to eat? How would this change your self-esteem?

Yes, I Am Ready »

Step 3 Take Control of Your Stress

"Are you ready to get off of the hamster wheel? Are you tried of feeling like you are always running really fast all of the time and getting nowhere?"

We have talked a lot about food and how it affects the functioning of your body. But even if you fuel your body well 100% of the time, if other areas of your life are stressed then your body still will NOT Function Optimally. Here is where we start to balance other aspects of life.

In this step you will learn:

  • My simple method for putting overwhelm behind you
  • Specific examples on how to implement balance into each day
  • What is really causing your stress and it is not what you think
  • The mindset behind putting yourself first without feeling guilty. This is one of the biggest stumbling blocks for many people and I will show you how to happily and easily put yourself first.

Yes, I Want to Master My Stress, My Time, and My Focus »

Step 4 What to Eat and What Not to Eat

"I’ll show you how to fuel your body for Enhanced Vitality!"

There are foods which provide great nutrients and energy for our systems but there are also foods which I call "Energy Drainers". I will show you the difference between the two.

You will learn:

  • How well your body can function when you fuel it well
  • When you engage nutrition you can experience how wellness is not hard
  • With so many food choices out there it is no wonder everyone is so confused. I will provide the answers you have been searching for.

Yes, I Want the Most Out of My Years! »

Step 5 Take Charge of Your Life

"Let’s make sure you are stepping into a future with the tools for Greater Happiness, Enhanced Health AND a re-newed Zest for Life!"

Yes, the food you provide for your body is important but mastering all aspects of life is Vital to Balanced Living. Stress is one of the most common factors that is sabotaging your efforts in achieving Balance in your Life. Just think about the things that you wish you had time for but that you never seem to find the time. There are techniques that we will incorporate in order to smooth out the rough patches. I will show you how to implement a daily routine to restore focus and eliminate your energy drainers.

You will also learn:

  • How to finally get out of the overwhelm once and for all
  • How to enjoy yourself and your life every day
  • 3 simple ways to remove subconscious blocks to your improved health & wellness
  • My 5 easy strategies to enable you to create balance in every aspect of your life

Yes, I am Ready to Take Charge of My Life »

Yes Dr. Stacey, I Want This »

So now you may be wondering,
"Dr. Stacey, EXACTLY how are you going to teach me how to do all that?"

Great question!

You see, I have designed this training with you in mind. I give you the understanding as to how the body functions so that it becomes a "No Brainer" when it is time to implement the system. You will not be left out in the cold. The fact is, I care too much to do that to you.

And that’s why I'm going to hold your hand all the way through this…

Here's What You’ll Get

Sign Up Now and You Will Receive These Valuable Bonuses

Bonus #1 – Access to My Private Online Community

You will get exclusive access to our community of support. You’ll have everyone in the Balanced Living Academy program available for you to ask questions, find support, connect with, and share ideas!

And my REALLY Big Bonus

Come to ANY or ALL of my Balanced Living Academy LIVE events

Bigger than a course, seminar, or workshop. This is the most engaging live event experience on how to get healthy Naturally! And you can come to ANY or ALL of my Balanced Living Academy live events! Imagine sitting with other health-conscious individuals just like you who have all come together to find the true path to Health. I guarantee that these experiences will accelerate your success faster than anything you’ve ever done before!

Here’s Everything You Are Going To Get

My Balanced Living Academy Virtual Bootcamp Home Study Program

* Includes Exclusive Access to online forum with members-only videos, worksheets, recordings, transcripts and more

Bonus #1

Exclusive Access to My Private Online Community

Bonus #2

Come to ANY or ALL of my Balanced Living Academy LIVE events!

Here Is How It Works

When you join, you will get an email invitation to join our exclusive online forum.

Here is where we will post all trainings, additional video training, and more. (Plus you will also be able to network with other participants.)

Remember, I don't believe in just sending you a product to have it sit, unused and gathering dust, on your shelf. That’s why I have created an entire Virtual Bootcamp around this life-changing information so you get the most out of it.

The only catch? You really need to do the work.

Now You’re Probably Wondering,“What’s This Going to Cost Me?”

What will the cost be to you if you continue on your current path? Health Issues, Decreased Quality of Life, Medications, Medical Bills, …
OR you can change your Future Outcomes by taking a step in the right direction NOW!

When you start applying what you learn from the Balanced Living Academy, you will be able to EASILY implement subtle changes which will have a HUGE impact on how your body will FUNCTION!

But until now, my Clean Living Formula has only been available to my patients and clients in person. But right now you can get it for $497 only $297.

Bottom line: You will be able to experience how well your body can function AND Add Life to Your Years! What is that worth to you?


You are also protected by my special "I Love This Training!" Guarantee

We are so confident that you will be thrilled with my Balanced Living Academy Virtual Bootcamp… and we also know that if you follow the steps and do the work, you will have a life-changing experience…

To back that up, we will give you 30 days from the date of your purchase to live with the work and REALLY decide if it is for you... in your heart. If you decide it's not for you... just let us know and get a full refund of your course tuition. No hard feelings.

Now it's YOUR Turn to enjoy
Enhanced Vitality


Yes Dr. Stacey! I am Ready to Add More Life to My Years!

I understand I'm going to get the Balanced Living Academy Virtual Bootcamp, where I'll learn the Methods to Better Body Function, Naturally!

Plus, I'll get these bonuses:

  • Exclusive Access to My Private Online Community
  • Come to ANY or ALL of my Balanced Living Academy LIVE events!
  • And I know I'm protected by your special "I Love This Training" Guarantee.

Frequently Asked Questions

Right away! You’ll get instant access to my private online Members Portal with your first Module, and then you’ll get each additional module in 7-day increments from there so you’ll never feel overwhelmed.

I get this question a lot. YES, my formula works! This is NOT a Diet, it is NOT a Fad, it is the way to Health Naturally! I provide you with the steps you can easily implement into your life in order to begin to enjoy Better Body Function NOW!

Absolutely! In fact, this is the BEST time to implement the steps for Balanced Living. Because what better way to get started on your path to health then to do it right from the start? Most people go through many many programmes, diets, fads and quick-fix schemes without success. That is why following the CLEAN Living Formula now will save you all that time, money, and effort – so you can begin your journey to a healthier you right away, without false starts. Isn't THAT a big relief!!

That is fantastic! And the beauty of what I teach is that it is adaptable to each individual. No matter what point you are starting from, or what your healthy living goals are, this programme is tailored for you. With education comes empowerment. With the information presented here, this will give you the understanding of how your body functions, which will then create the drive for you to accomplish your goals!

Yes. And if you are going into this with the mindset that you can get out at the same time, we would tell you to pass on this offer—because the way you show up has as much to do with your results as our training does.

Absolutely. Your training starts the moment you register! You can dig in and get a head start with the Balanced Living Academy (and even start using pieces of the programme to begin Enhancing your Vitality before you even get to the live event).

As soon as you reserve your space, you will immediately receive:

  • My Balanced Living Academy training designed to get you out of overwhelm and help you create a life you love.
  • My training on how to fuel your body for Better Body Function using my proven 5-step formula. This training ALONE is responsible for many of my patients and clients being able to enjoy improved health and mobility.
  • Access to my private online mastermind group where you can start connecting and getting support right away from like-minded individuals who are moving in the same direction

To get the MOST out of the live event, I highly encourage you to go through the pre-training work BEFORE you arrive. And be sure to reserve your seat as soon as possible, because our events always sell out quickly!

Absolutely! Getting out of your day-to-day environment is crucial to your success and leaving behind your energy draining routines. Aside from the fact that you are going to learn my easy to implement formula to accelerate your progress in reaching your Healthy Living Goals, you will also have the chance to network and mastermind with the other like-minded attendees who are travelling the same path. This is where the real magic comes in - you might discover a new way of looking at your life that kicks things into high gear. It is amazing what can happen once you get out of your "same old same old" and spend some time with your peers. When we learn collectively, our growth is exponential!

“In fact, her chocolate cake recipe (gluten, sugar and wheat free) is loved by my entire family.”

"After having a recent “life reality” check, I have been exploring alternative ways to eat to reduce my cholesterol levels naturally. Dr. Stacey Cooper-Latimer’s Balanced Living Academy offers sound advice, and in layman terms gets you to understand what happens when you eat unhealthy and processed foods. Eating healthy does not mean you have to give up dessert! In fact, her chocolate cake recipe (gluten, sugar and wheat free) is loved by my entire family. She provided healthy substitutes to the items we love most. Knowledge is power, and this will always allow us to make better choices for ourselves and loved ones. I highly recommend this program."

Susanne Currie, RPCc
Brantford, ON

About Dr. Stacey Cooper

Dr. Cooper is a speaker, educator, wife, mother and fourth generation Doctor of Chiropractic who has been in practice for over 20 years. She created Lifestyle Balance Solutions in order to be able to provide resources and reliable information which will enable you to learn down to earth, common sense information which is easy to implement.

Dr. Cooper helps health-conscious people who are tired of diets that don’t work, bodies that hurt and who are tired of taking medications that make them feel sick. She helps people who are ready to take charge of their health and well-being in order to enjoy enhanced vitality, increased happiness and improved quality of life Naturally!

Her purpose is to help enable you to enjoy your years with Enhanced Vitality and Better Body Function.